The One Direction star looks set to improve his flexibility

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Harry Styles might soon be turning up at his local Pilates exercise class in his skintight leotard to learn how to drop his tailbone.

The One Direction star has put his back out – and as he has no girlfriend to nurse him better after his split with Caroline Flack, 32, last month, he’s been advised to improve his balance and boost his core strength.

‘I have bad posture and I’ve been told to take Pilates once a week,’ Harry tells The Sun.

But the pain can’t be too bad – Harry‘s been enjoying a very active social life since becoming a single man. 

The 18-year-old has been partying all night watching the Super Bowl, attending intimate dinner parties and even eating at 33-year-old footballer Rio Ferdinand‘s Manchester restaurant.

‘Had a lovely meal at @rossorestaurant last night. Best Michael Buble impersonation I’ve ever heard from @astewartmusic . Thanks again .x,’ Tweeted Harry this week.

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