The MIC star might be small but she is STRONG

Ladies, whoever said men were the stronger gender, may be proven wrong! Yass!

We love seeing strong women and Made In Chelsea star Louise Thompson is one such woman, who has totally wowed us in her latest social media video.

The pint-sized star took to Instagram over the Bank Holiday weekend and uploaded a vid of herself with boyfriend Ryan Libbey. In the video, the couple show us a super intense couples workout, which to be honest, looks TOUGH.

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But the bit that really shocks us silly, is the part where lovely Louise balances Ryan on her hands and feet. Yes, watch the video and prepare to be amazed…

WARNING ⚠️ these exercises are A LOT harder than they look. I dare you to give them a go, next time you're in the gym with a partner! Ryan and I have tried to do the final one for about 4 months now and we never thought we would be able to do it. BUT after combating my fear of heights and practicing in different environments we succeeded ☺️ A lot of our exercises involve a great deal of trust and balance but this one tops the charts. The adrenaline when we finally managed to do it is pretty much unrivalled. People ask me about my fitness regime all the time… I would say that around 1/3rd consists of 'at home' exercises, 1/3rd is gym based weight stuff, and i try and do alternative methods for the rest.. i.e. Practising Acro yoga and being weird with Ryan. The world is our playground 🌎🐒 I never thought I would be able to lift an 100kg+ man! I might be small but I am STRONG ! Bring on next years #crossfit games @crossfit @crossfitgames @ryan.libbey …… sorry I had to take the other one down, something was UP with the filter ! Wearing : @fableticseu

A post shared by Louise Thompson (@louise.thompson) on

As Louise goes on to explain in her caption, she never thought she would be able to lift a man who weighs over 100kg. Proof that you can be small and super strong.

Go Louise!

Fans of the star have commented on the video, praising Louise for her strength.

One user wrote: ‘Love this @louise.thompson people say I’m small too. But don’t realise I’m strong too, as I lift weights aswell. Well done. Xx,‘ and another added:

‘That’s insane your one strong girl’.

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Another one of Louise’s followers wrote: ‘Amazing @louise.thompson wish I had your core strength!!’

Yupppp we wish we had Louise’s core strength too! This gal is tough!

Ms Thompson also touched on her current fitness regime and how she stays in shape. The TV lady admitted that one third of her regime is gym-based weight workouts, another third is at-home workouts and the other third is alternative methods such as yoga.

Speaking previously about working out with boyfriend Ryan, Louise revealed:

‘We have a lot of fun in the gym together. But my boyfriend practically lives in the gym training other clients around London so he probably doesn’t find it as exciting. Also, sometimes I forget he needs to train his body, so when we’re together we’re probably only operating at 80%, because I can be needy and will demand his attention and then he gets on with his things, we sort of have to take it in turns because we don’t do the same stuff.’

Speaking to MyProtein.com she added: ‘Often we waste a bit of time just lying on the floor! Come to think of it, it’s probably really annoying for other people working out alongside ‘gym couples’. They say that the pheromones released make you more attracted to someone so maybe that plays a role in why we’re so obsessed with each other.’

#CoupleGoals really comes to mind here…