Health and fitness 35 videos

James Exton and Max Bridger from LDN Muscle share their top three workout moves to help you build lean muscle for a super hot, toned body!

They also reveal exactly what they eat in a typical day; and burgers are DEFINITELY on the menu. Hoorah!

Eat for abs! Clean Eating Alice shares her 6-pack food diary!

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For more health and fitness advice or to download one of the LDNM guides visit www.ldnmuscle.com