Health and fitness 35 videos

England may not be as hot as we’d like it to be right now but it’s only August, so there’s PLENTY of time for summer holidays! Does the thought of putting on a bikini fill you with dread though?

No worries, ladies!

Love Island 2016 favourite and Personal Trainer, Rykard Jenkins has shared his top 5 tips for a bangin’ body.

Love CAN get you fit! Love Island’s Rykard Jenkins reveals how!