Health and fitness 35 videos

Ever go to the gym and have no idea what you’re actually meant to be doing? Everyone else cracks on with their workout and we’re just stood there, baffled.

Well that’s all about to change! Now caught up with TOWIE‘s Georgia Kousoulou who shared her simple gym workout for a super toned body, which you can make harder by adding weights.

Georgia also reveals her daily diet so you can fuel your workout properly and never feel hungry!

TOWIE’s Georgia Kousoulou shares her pre-night out exercise regime!