Now’s Health & Fitness Editor Lucy Gornall booked a consultation with practitioner Lee Garrett at London’s Harley Street clinic to find out the facts…
Lucy Gornall
You and Improved Editor
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Saturday Night Takeaway’s Stephen Mulhern: ‘I haven’t been on a date in four years!’
Stephen Mulhern‘s graced our TV screens for over a decade, winning our hearts on BGT spin-off Britain’s Got More Talent and we still can’t get enough of magician and presenter!…
6 things I learnt from getting my personal training certification
You go to the gym a lot and you eat pretty well and you kinda know about your body. Y’no, the biceps and the glutes…but do you REALLY know your…
Stacey Solomon reveals her body secrets: ‘I eat my greens every day’
Hey Stacey! What’s your favourite workout and why? Walking and cycling. I get to spend quality time with my children. I also have a family gym membership where we swim…
The Saturdays’ Una Healy on parenting: ‘Ben is the cool one!’
Singer Una Healy, 35, has two children with husband Ben Foden; daughter Aoife, five, and son Tadgh, two. Now caught up with her to talk about family life and ‘me’…
Carol Smillie on keeping fit at 55: ‘I loathe enforced exercise!’
TV Presenter Carol Smillie is looking fabulous at 55! Now caught up with her chat fitness and diet… CAROL’S STATS HEIGHT: 5ft 6in WEIGHT: Around 10 stone DRESS SIZE: 12…
OMG! MIC’s Louise Thompson shows off insane strength as she lifts 100kg boyfriend Ryan Libbey in new workout video!
Ladies, whoever said men were the stronger gender, may be proven wrong! Yass! We love seeing strong women and Made In Chelsea star Louise Thompson is one such woman, who…
‘My kids are becoming little Masterchefs’: TV’s Sinitta on being a mum…
Former pop singer Sinitta, 53, is mum to Magdalena, 12, and Zac, 11. Now caught up with her to talk about family life… Hey Sinitta! If your kids were to…
Ex Hollyoaks star Carley Stenson on fitness secrets: ‘I use my weights in ad breaks!’
Former Hollyoaks actress Carley Stenson, 34, always looks great. Now caught up with Carley to find out her diet and fitness secrets. Carley’s Stats HEIGHT: 5ft 4in WEIGHT: 8…
LOL pic! MIC’s Josh Patterson reveals the hilarious reason he always wears a hat!
Bad hair days happen to the best of us. Whether it’s frizzy from the rain, or just simply WILL NOT DO WHAT YOU WANT IT TO, hair can be a…
Chloe Madeley reveals her top tip for burning off holiday weight in just 20 minutes!
At Now, we’re all about making health and fitness part of our lifestyle. It should fit in nicely with our day-to-day, without being a chore or a bore. But what…
Vicky Pattison on body hang ups: ‘I’ve got a kangaroo pouch right now!’
TV star Vicky Pattison, 29, rocks a great figure. Now caught up with her to talk about fitness and diet… VICKY’S STATS HEIGHT: 5ft 6in WEIGHT: ‘I don’t talk about…
‘Came out of nowhere!’ Katie Piper shows off huge baby bump and fans can’t get enough!
Some people just really suit pregnancy, don’t they? Including Katie Piper, who is currently expecting her second child with husband Richard Sutton. The TV star announced her pregnancy back in…
Aww! Love Island’s Chris Hughes proves he’s the cutest as he comes to the rescue of stranded kittens!
We always knew Love Island star Chris Hughes was a massive softie, but we’ve seen it all now. Seriously, does this man get any cuter!? The reality TV legend took…
‘Man the f**k up!’ We love Chloe Madeley’s tips on sticking to a healthy eating plan…
Trying to stick to a diet and workout plan is tricky stuff! Plus there’s always so many things that can send us off track. Friday night takeaway, Saturday day drinks…
‘Does this gross you out?’ MIC’s Louise Thompson reveals the unusual breakfast she eats for glossy hair
Everyone has a secret beauty secret -something they do to keep them looking and feeling gorgeous. In the Now office we eat chocolate biscuits in the hope that we’ll slim…
Jenni Falconer opens up about being a mum: ‘Ella’s only 5 and already a total performer!’
Now’s mummy blogger Jenni Falconer, 41, has one daughter with husband James; five-year-old Ella. We caught up with her to talk about being a parent… Hey Jenni! If Ella was…
Global fitness sensation Kayla Itsines sets things straight: ‘It’s not a cheat meal! It’s just a dessert!’
She’s the global fitness sensation who’s helped transform the bodies of thousands of women with her famous Bikini Body Guide (hunt for #BBG on Insta ASAP) – but what we…
Boxer Nicola Adams on staying motivated: ‘Thinking of my opponent gets me moving!’
Olympic gold medallist boxer Nicola Adams, 34, rocks killer abs and a super strong body. Here, she shares her fitness secrets. Nicola’s Stats HEIGHT: 5ft 6in WEIGHT: 8 stone DRESS…
‘My kind of therapy!’ Love Island’s Olivia Buckland reveals unexpected hobby and you won’t believe what it is!
We’ve all got secret hobbies or pastimes. Well, they don’t even have to be secret, just things we enjoy that people would never expect. Love Island 2016 star Olivia Buckland…
‘All she does is take pictures of herself’: TOWIE’s Pete Wicks shares hilarious insight into life with Megan McKenna!
Any kind of insight into celebrity lives is exciting and we love a bit of behind the scenes footage. Ooh we do! TOWIE star Pete Wicks is the latest celeb…
Body goals! MIC’s Lucy Watson shares enviable sexy selfie with boyfriend James Dunmore
That Made In Chelsea lot are pretty blimmin’ beautiful y’no. In fact, they’re EVEN hotter when they pair up with each other. Yes, Louise Thompson and Ryan Libbey, we’re looking…
OMG! Celebrity Big Brother viewers ask: What has Sarah Harding done to her face?
Erm, anyone else notice a slight change in Sarah Harding's face?
REVEALED: The 12 foods to eat for a flatter tummy!
At Now, we know there are no quick fixes to lasting weight loss BUT there are some tasty foods that can help beat the bloat, banish sweet-treat cravings and give your…
Tamara Ecclestone on being a mum: ‘I’m functioning on a lot less sleep!’
Model Tamara Ecclestone, 33, is mum to three-year-old daughter Sophia, with husband Jay Rutland. Hey Tamara! How would Sophia describe you in three words? Hopefully that I’m kind, and listen…
Strictly Come Dancing’s Camilla Dallerup reveals her body secrets – including how to get a firm butt!
Ex-Strictly Come Dancing dancer, Camilla Dallerup, 43, has an insane body. Now caught up with her to find out the star’s fitness and diet secrets! Camilla’s Stats HEIGHT: 5ft 6in…
‘Very revealing joggers!’ Kirk Norcross shares sexy gym selfie but no-one’s looking at his muscles…
Look, we all love a gym selfie. Because, if you don’t take a pic at the gym, did you ACTUALLY go? No, not you did not. We joke. But seriously,…
‘Looks like a royal!’ Fans gush as Sam Faiers shares adorable photo of baby Paul in cute Prince George-esque outfit!
It’s always a good day when former TOWIE lady Sam Faiers shares photos of her adorable son, Paul. (Formerly known as Paul Tony FYI). The TV star took to Instagram…
What does your horoscope have in store this week? Find out!
We have a feeling this week is going to be a good one! Find your ‘scope below to see what Now’s astrologer David Wells says has in store for you…
TOWIE’s Jess Wright shares her fitness secrets: ‘I exercise for 20 minutes then I’m done!’
TOWIE star Jess Wright, 31, has an incredible body. Now caught up with her find out her top-to-toe health secrets. JESS’ STATS HEIGHT: 5ft 6in WEIGHT: ‘I haven’t weighed myself…