Posh wants her body back
Posh is keen to get her figure back after giving birth to daughter Harper.
The DVD has become part of her routine,’ says our source.
She had to take it easy after the birth but has been told that gentle yoga techniques can aid her recovery. It’s also giving her that extra bit of energy.’
As part of the plan, Mandy also recommends her clients cut out processed foods and sugar and drink plenty of coconut water.
It’s advice that 5ft 4in Victoria – who’s rumoured to be installing a silent treadmill in Harper’s nursery – has embraced.
Right now she loves fresh fruit and veg and lightly steamed fish,’ says our insider. With hubby David, 36, keen on her looking curvy, we only hope Posh doesn’t return to her skinniest look.
Just a year after Cruz’s birth in 2005, she dropped to a size 4 – with a tiny 23in waist – and weighed just 7st.
In previous interviews, Posh has admitted her ideal weight should be about 8½ or 9st’.
Read the full story about Victoria Beckham in Now magazine dated 15 August 2011 – out now!
SEE PICTURES Pregnant Victoria Beckham and husband David leave New York hotel>>