Former TOWIE star Lauren Goodger's health and fitness regime is paying off BIG TIME

Good on you, Lauren Goodger!

The former TOWIE star has made no secret of the fact that she’s been hitting the gym HARD since she was left feeling like a ‘beached whale’ when holiday snaps of a fully-figured Lauren wearing an orange bikini emerged earlier this year.

And her hard work is definitely paying off, as her latest Instagram snaps prove.

Lauren took to the photo-sharing site earlier today to share a Monday morning gym selfie.

Looking trim in black workout gear paired with neon orange trainers and her hair pulled into a chic up-do (naturally), she captioned the shot: ‘Sometimes you have to use Monday to start again #Monday #motivate #fitness #training #power.’

The 28-year-old was spotted looking curvier than ever as she jogged across the beach in an orange string bikini in February. At the time, the reality star revealed she felt the pictures made her feel ‘humiliated’.

‘I’m too upset and embarrassed to look at those photos of me in a bikini taken on holiday in Egypt. They make me feel humiliated – they’re horrendous!,’ she said.

Since then, she’s managed to lose two stone in weight, thanks to working out with a personal trainer up to five times a week.

As part of her new health and fitness regime, Essex girl Lauren has also taken to posting inspirational words and quotes to keep herself – and her followers – motivated.

Next to a picture of her wearing a crop top (showing off a rather toned tum) whilst straddling a weight bench, the glamorous star wrote: ‘It won’t work if it don’t hurt.’

And the star has been proudly flaunting her newly-trim figure, posting a picture of herself wearing a teeny-tiny playsuit that showed off her toned, tanned pins.

Keep up the good work, lady!

MORE! Lauren Goodger’s sweet words for newly engaged Ricky Rayment and Marnie Simpson

VIDEO: How to take the perfect selfie, by Lauren Goodger



Stephanie Wood