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    Health and fitness

    MIC’s Frankie Gaff on the FUN way she tones her tummy!

    • 10:49 am - 23/04/17

    The celebrity fitness kit you NEED to buy – MIC’s Louise Thompson is a huge fan!

    • 10:01 am - 20/04/17

    Lauren Pope reveals exactly how she gets her KILLER body!

    • 11:12 am - 17/04/17

    The 12 Easter sweet treats you need to try!

    • 1:55 pm - 09/04/17

    ‘My big knickers smooth my lumps and bumps’: GMB’s Kate Garraway on body confidence!

    • 9:10 am - 08/04/17

    Harry Styles | Celebrity food frenzy - celebrities eating | Pictures | Photos | New | Celebrity News

    Is your lunch making you FAT?

    • 12:34 pm - 05/04/17

    The 79p weight loss drink you NEED to try!

    • 12:32 pm - 03/04/17

    Get walking! 6 EASY ways to hit your 10k steps-a-day

    • 12:11 pm - 02/04/17

    Kirsty Gallacher: ‘I like strong looking women, like Madonna!’

    • 7:55 pm - 26/03/17

    6 steps to a good night’s sleep, GUARANTEED

    • 3:14 pm - 26/03/17

    Davina McCall reveals number one workout move for great arms, legs and abs!

    • 7:59 am - 19/03/17

    Chloe Madeley ditches the diet as she shows off post pizza belly!

    • 12:19 pm - 07/03/17

    Chloe Madeley: What she REALLY eats to get this body!

    • 1:07 pm - 06/03/17

    The best post-gym food tried and tested!

    • 8:11 am - 04/03/17

    Pancake Day 2017: Great British Bake Off star Selasi shares his best ever recipe!

    • 10:55 am - 28/02/17

    Tired? Pale? The ONE nutrient you need but might not be getting enough of…

    • 12:31 pm - 26/02/17

    Instant sex drive boost: The £1.70 food you need to eat TONIGHT!

    • 12:43 pm - 20/02/17

    4 ways to boost your sex drive (in time for Valentine’s Day!)

    • 9:47 am - 12/02/17

    MIC star Binky Felstead shares her second trimester pregnancy gym workout!

    • 12:37 pm - 09/02/17

    How can I make my flat bum bigger? MIC’s Binky Felstead on the one move to boost your bottom!

    • 12:47 pm - 01/02/17

    #WTF? Could Instagram be the key to weight loss?

    • 3:40 pm - 27/01/17

    ‘I work out three times a week!’ MIC’s Louise Thompson shares her food and body secrets

    • 12:15 pm - 24/01/17

    Lorraine Kelly talks beauty: ‘I think plastic surgery is odd!’

    • 11:51 am - 21/01/17

    The 5 reasons you need to sleep naked TONIGHT

    • 2:26 pm - 20/01/17

    MIC’s Binky Felstead shares her first trimester pregnancy gym workout!

    • 11:58 am - 18/01/17

    Amy Willerton lipsy collection 2015

    Amy Willerton shares her two exercise moves for great legs!

    • 11:22 am - 15/01/17

    6 reasons your diet is failing you – avoiding carbs is one of them!

    • 9:03 am - 15/01/17

    Which is the best fitness tracker to buy?

    • 9:46 am - 14/01/17

    Too tired for the gym? Zanna Van Dijk on the FIVE signs you NEED a rest day

    • 11:59 am - 12/01/17

    Nicole Scherzinger’s essential weight loss secret: ‘Sleep more to stay slim!’

    • 12:43 pm - 11/01/17

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