Chezza takes up weight training

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Cheryl Cole will be fighting fit when she returns to The X Factor in September.

Threatened by her temporary X Factor replacement Nicole Scherzinger, 32, Cheryl’s hiring a personal trainer to help her stay in shape.

She’s desperate to get back in the saddle,’ says Now’s insider. She’s been building up her strength by eating more, so her regime is now starting to include cardio workouts and weight training.’

Holistic treatments are  also proving popular.

Cheryl has loads of aromatherapy candles around the house for relaxation and she loves deep cleansing facials and hair masks,’ reveals our source.

She sometimes goes for deep-tissue body massages and she likes to try new treatments. For now, she’s just taking time to indulge herself before her September comeback.’  

See the full story about Cheryl Cole, 27, in Now magazine dated 9 August 2010 – out now!

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