Cheryl Cole's got better things to do than exercise

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Cheryl Cole admits her killer bod isn’t down to hours spent in the gym.

Unlike many of the toned American women The X Factor judge met in LA, she doesn’ stick to a rigid fitness regimes.

‘I honestly don’t have one,’ Cheryl, 27, tells Glamour.

‘People give themselves too much of a hard time with stuff like that – just do it if you want to.

‘I don’t have a regime that I regularly stick to.’

But Cheryl hasn’t always been so laid-back about her body. Her weight has fluctuated over the years but she’s still far more slender now than when she was picked for Girls Aloud in 2002.

After getting her big break, Cheryl went on a diet and was determined to slim down.

In the first year of Girls Aloud, I went up to a 29in waist. I remember crying because I was 9½st when I’m only 5ft 3in,’ Cheryl told Vogue.

Jennifer Aniston was doing the Atkins diet at the time and I thought I’d give it a try.

‘I remember I ate the same thing – chicken in cream sauce with a couple of carrots – every night for weeks.

‘I felt just horrible, but I was on this mission.’

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