Ferne is putting some serious work into her summer bod

TOWIE‘s Ferne McCann knows JUST how to get over a man – make yourself look absolutely blimmin’ amazing.

And that’s exactly what she’s doing.

Ferne, 24, split from her boyfriend Charlie Sims last week, after he gave her the ultimatum: ‘It’s me or the show.’ He quit TOWIE at the same time.

Charlie announced the news via a series of emotional Tweets and Ferne has since told us: ‘I’m in shock more than anything.’

But the gorgeous brunette seems determined to show that she’s not sitting in her bedroom weeping into an extra-large box of chocolates with her pyjamas on.

Nuh-uh. Our Ferne is no Bridget Jones. In fact, she’s quite the opposite.

Charlie celebrated his 23rd birthday with a lads’ night on Tuesday, with guests including his cousin Joey Essex and co-stars Mario Falcone and James ‘Arg’ Argent.

Understandably, hearing about this could be pretty upsetting for someone whose long-term relationship has just come to very unexpected end.

As Ferne told us on the day of the break-up: ‘Things were great yesterday. As far as I’m concerned, things have been amazing.

‘Up until this morning, he was the man I wanted to marry tomorrow. Now I just don’t know.’

But she instead chose to throw herself into exercising, telling fans that she’d had ‘THE best session’ at the gym before taking part in a double netball match.

‘#motivation #Dedication #summer #bikinibody 👍💪👊🙅👙☀️,’ Ferne wrote on Twitter.

Ferne‘s also been eating some VERY healthy meals. An Instagram photo of a halloumi, mango, lentil and green bean salad she shared yesterday looked particularly nutritious.

And she’s already getting prepared to show off her toned bod, uploading a post-fake tanning selfie yesterday with the caption: ‘Nothing better than feeling #bronzed Bring on the #summer.’

Crikey. We wonder how Charlie will feel when he sees Ferne‘s inevitably UH-mazing swimwear snaps in a few months?! 

WATCH! See Ferne McCann show us around Charlie’s deli…

  

It’s over! TOWIE‘s Charlie Sims and Ferne McCann HAVE split up after he told her: ‘It’s me or the show’

Have TOWIE‘s Charlie Sims and Ferne McCann split up? The truth behind star’s cryptic Tweets

Anna Duff