Peter Andre gets his great physique by working out regularly

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Peter Andre keeps himself impressively fit.

Dad to Junior, 8, and Princess, 6, and a new baby girl with girlfriend Emily MacDonagh, 24, Pete exercises regularly.

‘For 40, I’m not in bad nick!’ he says. ‘There are three types of people. The ones who hate exercising and have to diet, the ones who hate dieting and have to exercise and the ones who don’t do anything – well, that’s up to them!’

Pete loves his food too much to deny himself his favourite treats.

‘I can’t stand dieting,’ he tells TV Extra, ‘so I train usually four days a week for 45 minutes.’

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Sasha Hilton