Aussie Big Brother 2010 contestant has buffed up bigtime

Big Brother 11‘s John James Parton is looking hot, hot, hot.

We’ve always loved John, especially when he agreed we could video him the shower just after he was evicted from the BB House.

Our amazing footage and photoshoot showed the blond Aussie, who hooked up with Bristol-born Josie Gibson in the 2010 series, with his taut, toned bod on display.

‘I
used to workout about 5-6 times a week in the gym before I came in the
house,’ John, 28, told us.

‘I struggle to put on weight so obviously I’m a slim build and you’re not fed that well in the house so I
probably lost a bit more.

‘I was 76kg when I went in and I’ll have no
trouble getting back to that, but I struggle to get heavier than that.’

Well, not any more. John has obviously been doing A LOT of training and like his good mate Kenzie – aka James MacKenzie from pop-rap band Blazin’ Squad – he’s beefed up bigtime.

Ex-girlfriend Josie has transformed her figure and lost 6st since finding fame on Big Brother so they look like two different people.

Wow!

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