It's not just Sam Faiers who's given herself a breakover! Check out my Top Five Heartbreak Hotties.

Heartache. Eek. Icky.

Although, sometimes it can be just the motivation we need to get down the gym and whip our wobbly bits smack bang into shape! *k’tsh, k’tsh*

Check out TOWIE’s Sam Faiers for instance.

She’s been flaunting her new size 8 Victoria Secret-esque body to the max lately. And who can blame her? She looks f’incredible!

The Essex babe has revealed she’s been on a strict no carbs and no alcohol diet, which mates have said is all down to her wanting to win ex fiance Joey Essex back when he’s finished with I’m A Celebrity…and out of reach of Amy Willerton’s beauty queen hands.

Quite The Breakover, I think you’ll agree? 

But Sam isn’t the only one posting jelfies on Instagram to show off the impressive results of her new revenge body.

Check out who joins Sam Faiers in my 2013 Top Five Heartbreak Hottie gallery!

SEE PICTURES Sam Faiers and Joey Essex join TV stars at Flight film premiere in London

SEE PICTURES Fifty Shades Of TOWIE: Sam Faiers and Joey Essex bare all in their steamiest shoot ever

SEE PICTURES TOWIE girl Sam Faiers parties in Ibiza with boyfriend Joey Essex and sister Billie