Lauren Pope reveals exactly how she gets her KILLER body!

Ever wondered how TOWIE star Lauren Pope gets her insane body? We quizzed her to find out… Lauren, you’re in great shape! What’s your one killer workout move? I tend to stick to moves that work my abs, legs and bum because they’re the bits I like to keep in shape the…

Celebs get sporty! Shop Amazon’s amazing Black Friday deals now

Fitness fanatics rejoice, being active is cool again. If you haven’t been bombarded with Instagram pics of mountain top yoga sessions, hashtagged crazy with #cleaneating and tweeted to death about Barry’s Bootcamp then lucky you. It seems wherever you go, fitness is in your face! And the celebs can’t get…

Find out HOW television presenter Davina McCall got her abs

She’s the undisputed queen of fitness DVDs and, at 48, Davina McCall rocks a phenomenal body with an incredible set of abs. It’s fair to say, Davina, you’re our total fitness inspiration! So how on earth does she maintain her fit physique while working full-time and being a mum to…