Zanna Van Dijk’s guide to cheat meals!

Instagram fitspo and Personal Trainer, Zanna Van Dijk, 23, isn’t one to shy away from her favourite foods, including chocolate AND ice-cream. So, how on earth does she maintain her flawless figure whilst still enjoying sweet treats? We found out… Workout myths busted! Fitness star Zanna Van Dijk reveals all!

Workout myths busted! Fitness star Zanna Van Dijk reveals all!

With a killer bod and some serious gym motivation, who better than fitspo, Zanna Van Dijk, 23, for up-to-date workout advice? MYTH 1: Lifting weights makes you bulk No, it doesn’t. Lifting weights enables you to build lean muscle and sculpt your body. As much as I hate the word;…