X Factor judges loves English food
New X Factor judge Kelly Rowland says her other obsession is working out.
She even admits to going to the gym at 1am.
My trainer told me I should do 200 sit-ups each night before I go to bed,’ Kelly, 30, laughs.
I just work out because it frees my mind – it makes me really happy.
‘But I’m not all fitness – I live by the 80/20 rule. I eat healthily 80 per cent of the time and have treats the rest.
‘English food’s good. My favourite thing right now is sticky toffee pudding.
‘It’s so good – it makes me want to slap myself.’
Read the full story about Kelly Rowland in Now mgazine dated 29 August 2011 – out now!
SEE PICTURES N-Dubz at Radio 1 in London