James Exton and Max Bridger from LDN Muscle share their top three workout moves to help you build lean muscle for a super hot, toned body!
They also reveal exactly what they eat in a typical day; and burgers are DEFINITELY on the menu. Hoorah!
Follow on Twitter @LDN_Muscle
For more health and fitness advice or to download one of the LDNM guides visit www.ldnmuscle.com