Health and fitness 35 videos

Sometimes, we can’t help but gaze dreamily at Cameron Diaz’ incredibly toned arms.

Yes, safe to say that WE WANT THEM TOO.

Luckily, our Personal Trainer Ollie Frost has revealed the one top move for toning up your arms. Plus, you can do it infront of the TV!

The Boyfriend Workout: get abs like Ronaldo with this ONE move!